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Walk. Talk. Connect.

Supporting mental health through community walks, one step at a time

We are a charity on a mission to normalise conversations about mental health and challenge stigma.

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When people feel heard, they start to heal

  • All walks are run by qualified mental health first aiders
  • Completely free to attend, friendly and informal
  • Inclusive and accessible to all ability levels
We believe in the power of walking and talking to improve mental health. Our community-led walks provide a safe, supportive environment where people can connect, share, and support each other.
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"Walk N Talk has been a lifeline for me."

We need change, from the ground up

Our greatest strength is our people. From our walk leaders to our participants, we're a grassroots movement built on lived experience, empathy, and trust. We don't do top-down. We do shoulder-to-shoulder.

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